Lower-Blood-Pressure.com is a free
site dedicated to helping you understand
more about yourself and the many ways you can lower your blood pressure.
This site offers free blood pressure information and testing that will help you
understand the basic principles of stress and high blood pressure and make quality
suggestions on how you can learn to manage stress without the use of drugs.*
Lower-Blood-Pressure.com was created
by Marie E Young, RN,C
a certified registered nurse, who believes that a good understanding of
stress and stress related illnesses and how they directly effect your
physical and mental health are of
extreme psychological importance
to your recovery.
What is blood pressure?
Systolic - Diastolic - Blood pressure readings explained
high blood pressure - normal blood pressure - low blood pressure
cause of high blood pressure - blood pressure monitoring devices
symptoms of high blood pressure
to lower your blood pressure
15 - 50 points instantly !
The search for lower blood pressure - The adventure begins
Things that will help you become happier and healthier
The power of belief - Stress reduction techniques - Relaxing images
Can homeopathic therapies work for you?
20 ways to lower blood pressure without drugs
How these high quality relaxation
reduce stress and lower your blood pressure immediately !
Sunset relaxation video - A stress management tool
Color Therapy - Massage therapy - Aromatherapy
Music Therapy - Plant therapy - Pet Therapy
Diet - Exercise - Vacation
Stress & the Stacking Effect
Is stacking stress the cause of your high blood pressure?
How stacking stress keeps raising
your blood pressure
Something everyone should know
Stress and the immune system
TV or not TV... that is the question
The Effects of Stress
Stress and the immune system
Where does stress come from
Is Stress killing you?
Are you a victim?
effects of stress
How stress effects the brain
Blood pressure devices
blood pressure monitors
An excellent stress management tool
are the choices?
Which is best for you? - Does it really matter?
Take the blood
pressure device quiz to really
find out which is the best blood pressure instrument for you
Free blood pressure chart
How to cope with stress and high blood pressure
" Words of wisdom from others with high blood pressure "
Health and habits
- Send us your words of wisdom -
While not all cures work for all
people... one thing is certain.
Having a healthy attitude and a good understanding of the subject
will help you in making the best choices and help you to recover faster
and easier... while feeling good about the entire process.
Take the entire tour... or just
browse the subjects that interest you
at the moment... but please bookmark this page now so you can come back
again when you have the time... and then take the whole tour
to learn a little more about yourself and the best and easiest ways you can
lower your blood pressure and keep it low.
"Best of luck in your new adventure"
Marie E. Young RN,C
Questions - Comments - Ideas
The information contained on these pages is for general
reference purposes only.
It is not a substitute for professional medical advice. You should always seek the advice of your
physician before starting any new treatment.
Sunset relaxation therapy (SRT) is a stress management
Feel free to tell your doctor about Sunset Relaxation Video and Sunset Relaxation Therapy.
SRT has been accepted by medicare, with doctors orders, as a therapeutic, psychological measure
and stress management technique to instantly reduce stress and lower blood pressure.
This stress management tool is now being used by large home health agencies.
If you think you have a stress disorder or have a difficult
time managing or dealing with stress,
talk to your doctor about beginning some sort of stress management training.
The sunset relaxation and stress management technique may give you exactly
the stress relief you are looking for.
Stress relief and stress reduction are important.
If your doctor has any questions you can have him contact me directly: